Once you shift your focus from yourself to others and extend your concern to others, this will have the immediate effect of opening up your life and helping you to reach out. The practice of cultivating altruism has a beneficial effect not only from a re… more »

Being altruistic does not mean totally rejecting our own interest or neglecting ourselves, this is a misunderstanding. In fact, the kind of altruism that focuses on the well-being of others arises from a very courageous mind, an expansive attitude and a… more »